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debbie@debbiefrapp.com

The Burden of Accountability

April 9, 2021 by debbie@debbiefrapp.com

As a professional coach, often clients will say, I want you to hold me accountable yet when I ask exactly […]

Filed Under: BLOG

Be List vs To-Do List

April 2, 2021 by debbie@debbiefrapp.com

Not sure if you’re familiar with this idea of how we are being and what are you doing gets you […]

Filed Under: BLOG

What are your ENERGY Habits?

March 18, 2021 by debbie@debbiefrapp.com

Energy in and energy out. I’ve been reflecting on this idea of managing all aspects of my energy. The pandemic […]

Filed Under: BLOG

Awareness

March 5, 2021 by debbie@debbiefrapp.com

Change starts here. We cannot transform or even understand until we are aware. It’s critical in your own personal growth […]

Filed Under: BLOG

It’s not always about Behavior

February 19, 2021 by debbie@debbiefrapp.com

How often as a leader, parent or just for yourself has there been a behavior you wish to change? You […]

Filed Under: BLOG

Have you Noticed?

January 25, 2021 by debbie@debbiefrapp.com

Have you ever noticed when someone mentions a book, an article or maybe a movie and states, “Oh, you need […]

Filed Under: BLOG

VICTIM vs CREATOR

January 15, 2021 by debbie@debbiefrapp.com

From time to time, all of us will find ourselves in a cycle of victim or being a victim. We […]

Filed Under: BLOG Tagged With: #mattersofinfluence, #moi, #personal growth

Leading and Trauma

December 26, 2020 by debbie@debbiefrapp.com

Miles Adcox, with Onsite Treatment facility, I believe has the most accurate definition of trauma – it’s anything outside your […]

Filed Under: BLOG

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