Your Greatest Opponent: You – The Self-Leadership Playbook is a powerful guide for anyone ready to step into the arena of life, confront their own limitations, and rise to their full potential. Written by seasoned coaches Debbie Frapp and Terrie Foster Nowland, this book blends decades of leadership coaching, psychology, and real-world experience into a playbook that equips you to win the toughest game you’ll ever play—the one against yourself.

Through relatable stories, sports-inspired metaphors, and actionable strategies, you’ll discover how to:

Break free from self-sabotaging patterns that hold you back
Strengthen your discipline, focus, and accountability
Build confidence and resilience when facing challenges
Align your values, mindset, and daily actions with your bigger purpose
Create an environment and culture that fuels growth and success

Packed with practical tools and reflective exercises, Your Greatest Opponent: You is not just a book—it’s a playbook you’ll return to again and again. Whether you’re a leader, parent, entrepreneur, or simply someone striving to live with greater clarity and impact, this book will help you call the plays that matter most and lead yourself to victory.

Step into the arena. Face your opponent. Win the game.

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Your Greatest Opponent: You